Re: Ebid Weight Loss Challenge :)
Finally bought my treadmill last week, arrived Wednesday (6th March). Now I just have to take it out the box, some assembly required, probably lose a pound or two putting it together lol. Will try and put it together over this coming weekend. I got 4 stone to lose so that is my target as I want to get back down to my 32" waist :o)
Re: Ebid Weight Loss Challenge :)
I am an avid Nutrition & Exercise freak myself .. always experimenting with new diets & body changing fads & fashions
Re: Ebid Weight Loss Challenge :)
since nov last gone from 15.5 to 12 stone , then stopped and put stone on since .
so now 12.8 to 13 stone , easier to put on that lose so back on track , damn burger kings are nice .
Re: Ebid Weight Loss Challenge :)
So far my weight loss this year is 13kg
My original short term goal was a weight loss of 7kg by March 31st but I reached that goal on February 12th.
My next short term goal is to have lost 14kg by the end of July so I'm well on track :)
I'm now weighing myself weekly on Monday mornings.
I plateaued a couple of weeks ago so went on a bit of a metabolism boosting binge and that seems to have sorted that out :)
Re: Ebid Weight Loss Challenge :)
I gained 5 pounds over the winter. Probably spending too much time on the computer. Ha! But I'm 20 pounds lighter than I was three years ago and my doctor considers my weight to be in a normal range.
Moony, congratulations on your success!
:-)
Re: Ebid Weight Loss Challenge :)
yes sorry forgot to say congrats MW its defo not easy , too much temptation today .
but it gets kinda weirdly addictive weight loss and fitness regimes .
Re: Ebid Weight Loss Challenge :)
:o
Be sure you don't get what you wish for...
When you have a moment be sure to do a search for "H.G. Wells short stories" and having found "readbookonline" look for "The Truth about Pyecraft" - I think you'll find it entertaining and it is quite short.
;)
Good luck everybody! Had to go through a regime a few years back after a heart attack so I do know how difficult...
Cambrensis
Re: Ebid Weight Loss Challenge :)
Weighed in today...I have lost another 2 kilos so that's 15kg gone so far...that's 33lbs in old money :)
I have just started work as a volunteer at a social club centre for the over 50s.
There are a number of fitness groups there and I am now playing new age kurling there on Saturdays.
I am not fit enough yet for Zumba but that is on my list to start in a few weeks.
The centre is about a mile away so I am getting some walking in too :)
Re: Ebid Weight Loss Challenge :)
Wow~That is very impressive, Moonie!! Congrats!
Re: Ebid Weight Loss Challenge :)
Well, i've got plenty of "will" power, but not so much "will not" power!
So i'm gonna cheat (I hope)....& see the Doc on Thursday about a gastric band
I know.........i'm a lost cause